Matcha tea recently has become very popular. If you haven’t tried it yet you will definitely want to try it after reading about its benefits! There are number of reputable online stores where you can buy matcha tea.
First of all, matcha tea is just an explosion of antioxidants! Matcha has about ten times more antioxidants than a regular green tea. Matcha green tea is grown in the shade, then it’s grounded into green tea powder. As a result when you drink matcha tea you are consuming the tea leafs themselves with all the minerals, vitamins, fiber and antioxidants . Matcha is known for helping you to burn more calories, for its detoxifying effects and for the long-lasting energy that it gives you without caffeine crashes that you would normally have when drinking coffee. There are many variations of drinking matcha. You could prepare matcha with hot water only or could also add some milk. The well-known green tea lattes offered at most of the cafes are prepared with milk only without adding any water. How you want to drink it will depend on your personal taste. Enjoy a nice cup of organic matcha tea while ripping all the benefits!